
This cake will become a staple on your breakfast or afternoon snack table, whether you’re an athlete or just looking for healthier choices.
Ingredients:
1 egg
1/2 banana
1/3 cup rolled oats
A pinch of salt
1 teaspoon cinnamon
2 tablespoons syrup (such as date or maple syrup)
1 tablespoon peanut butter
1/2 teaspoon baking powder
1/3 cup water
1 scoop Armstrong protein powder
For topping:
2 tablespoons chocolate chips
Walnuts, as much as you like
Instructions:
Combine all the ingredients in a blender and mix until smooth.
Pour the batter into a ramekin (or any oven-safe mold) and add the chocolate chips and walnuts on top.
Bake for 20 minutes at 180°C (350°F).